Please join me for this weekly class that is designed to explore consciousness and what reality may be. We will take a look at concepts from neuroscience, quantum physics, depth psychology, mythology and concepts and practices from classical yoga and non-dual teachings, including Kashmir Shaivism.
The class will start out first with a meditative practice. Then we will dive deeply into how you are doing, where you might have bottlenecks and challenges, and end with a conversation based on some of the ideas listed above. When you leave each week, you will have a new practice to "Melt Reality" that you can use throughout your day to help you feel freer during this challenging time. Zoom link will be sent with payment.